This week I was contemplated with the report of a patient who made a beautiful journey within the work of Somato Emotional Rebalancing in search of herself and relief from her pain.
Even in this moment of quarantine, he continued to exercise everything his body learned in the consultations and reported being able to feel himself, to let things surface, as if he opened the closed windows and drawers of the body and thus discovered a new path.
Although it was a painful process, he reports that it was a very rich and intense experience to get in touch, to open up more and more, to observe each day walking in a different way, according to each emotion felt.
At the end of the process, the body brought words, expressed below:
“I emerge beautiful, full
When I hear myself, when I feel
When I like being here
aching, contracted
Is received and cherished
When tears can fall or not
When the contraction chooses to stay even when I want it to go
And yet being here has this texture
Chest tightness texture, squirmy body texture
But here. with painful memories
aversive bodily sensations
But here. Alive. Feeling.
Not to be ashamed of what I am
Not blocking what I feel with invented stories to support an identity that fits my constructed patterns
No need to deny who I am
Denying what I want for fear of not getting it
Being able to not be able to welcome me
Being able to integrate my pain
be able to look at my face
No make up
Co-emerge to meet my standards
And to heal them by embrace
For the embrace of my whole being
Beautiful in her ugliness, beautiful in her beauty
Wonderful for being a miracle, for being life, for feeling, for hurting
Power hurt! don't need to be anything
I want to be nothing and I want to be everything."
This is the richness of the work.
This is the great wealth of our body.
How can you not get emotional?
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Dra Ana Paula Grilo Salmaso
Physiotherapist
Crefito 3 119033-F
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@draanapaulasalmaso